Spark Wrestling with Seth Ciasulli
The goal of this website: to teach wrestling to the masses.
Tyler Kasak took over the #1 ranking last weekend by upsetting the previous #1 Jacori Teemer, in a very solid match. I’m super hyped for this, had t...
So Cael Hughes, unranked freshman from Oklahoma State pinned Kai Orine yesterday, who is the 7th ranked wrestler from NC State. This is a pretty inter...
This match doesn’t come down to too much. The score ended up 3-2 Blaze, but there weren’t any takedowns, nothing super significant happened. They ...
Here we have Cael Sanderson of Iowa State in the red going up against Brandon Eggum of Minnesota. This is Cael’s first NCAA title, which he won as a...
About 25 seconds in, TJ does get a takedown off of a lateral drop. This is set up due to Zach trying to do this chest whip here. It’s the second tim...
First minute was spent doing some hand-fighting and poking at shots, but at about the one minute mark Tyler does a super slick pass-by. This is prompt...
Jesse Mendez beat Beau Bartlett again this past weekend at the All-Star event. This time it was a bit more dominant than when they met in NCAA finals ...
From time to time I see some wrestling technique videos go across my feed that make my head scratch a little, and I want to say something and comment ...
Shayne Van Ness completely dismantled Ty Watters at the all-star match this past weekend, first match back from a season ending injury he had early la...
So the All Star match happened last night and in the main event Carter Starocci, 4x NCAA Champ, beat Parker Keckeisen, who is also an NCAA champ in su...
This past weekend Nathan Desmond, a high school senior, upset Liam Cronin, who was an NCAA semi-finalist and all-american just two years ago. I’ve d...
So this year at 152 pounds, Kollin Rath and Collin Gaj both met in Pennsylvania state finals and they put on an absolute show. They are both state cha...
So, high school sophomore Bo Bassett just tech-falled Anthony Ashnault today, who was an NCAA champion just a few years ago. About 10 seconds in, t...
So Jax Forrest, a high school sophomore, just teched Nathan Thomasello, an NCAA champion and seasoned veteran of the freestyle scene in a little over ...
Though many feel Carter Starocci was a complete lock to win his 4th NCAA title last weekend, fate decided to give him a different test altogether. Car...
Tyler Kasak had one of the most impressive storylines to come out of the NCAA’s in 2024. Seeded at number 7, he was upset in the first round by numb...
Last week Gable Steveson announced that he is entering the 2023 US Open, coming back from a one year sabbatical in search of WWE stardom. This can onl...
Spencer Lee was on track to being a 4x national champ. After a dominant year, he had it all but wrapped up, only 2 matches to go, and against opponent...
This is a little talk that I like to give kids when I first start giving private lessons to them. This is the idea that in order for you to bring out ...
In this video I detail the various different scenarios you may find yourself in while in a wrestling match and what decision you can make to try to pr...
This video goes over how I deal with failure as a coach or competitor and how to start building a path towards success. This will go over a lot of dif...